This comforting Japanese fish head soup is a delightful way to enjoy the rich flavors of the sea. The combination of fish heads, soy sauce, and ginger creates a broth that is both savory and aromatic, perfect for a warming meal.
If you don't usually cook with fish heads, you might need to visit a fish market or a well-stocked supermarket to find them. Fresh ginger and green onions are also essential for this recipe, adding depth and freshness to the soup.
Ingredients For Japanese Fish Head Soup
Fish heads: The main ingredient, providing a rich and flavorful base for the soup.
Water: Used to create the broth.
Soy sauce: Adds a salty and umami flavor to the soup.
Salt: Enhances the overall taste.
Sugar: Balances the saltiness and adds a hint of sweetness.
Green onions: Adds freshness and a mild onion flavor.
Ginger: Provides a warm, spicy note to the broth.
Technique Tip for This Recipe
When preparing fish heads for the soup, make sure to remove any gills and thoroughly rinse them under cold water to eliminate any impurities. This step is crucial to ensure a clean and clear broth. Additionally, when adding the ginger and green onions, slightly crush them with the side of a knife before adding them to the pot. This helps release their flavors more effectively into the soup.
Suggested Side Dishes
Alternative Ingredients
fish heads - Substitute with fish fillets: Fish fillets can provide a similar flavor and texture, though the presentation will differ.
water - Substitute with fish stock: Fish stock will enhance the depth of flavor in the soup.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that offers a similar umami flavor.
salt - Substitute with sea salt: Sea salt can provide a more nuanced flavor compared to regular table salt.
sugar - Substitute with mirin: Mirin adds a touch of sweetness and a slight tang, enhancing the overall flavor profile.
green onions - Substitute with leeks: Leeks offer a milder, sweeter flavor that can complement the soup well.
ginger - Substitute with galangal: Galangal has a similar spicy and aromatic quality, though it is slightly more citrusy.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the Japanese fish head soup to cool down to room temperature before storing. This helps prevent condensation, which can lead to bacterial growth.
- Transfer the soup into airtight containers. Make sure to leave some space at the top of the container as liquids expand when frozen.
- Label the containers with the date of preparation. This helps keep track of how long the soup has been stored.
- Store the containers in the refrigerator if you plan to consume the soup within 3-4 days. For longer storage, place the containers in the freezer.
- When freezing, consider dividing the soup into single-serving portions. This makes it easier to thaw only what you need, reducing waste.
- To reheat, thaw the soup in the refrigerator overnight if frozen. Once thawed, transfer the soup to a pot and heat it on the stove over medium heat until it reaches a rolling boil.
- If reheating from the refrigerator, simply pour the soup into a pot and heat it on the stove until it’s piping hot.
- Avoid reheating the soup multiple times as this can degrade the quality and safety of the ingredients.
- For added freshness, you can garnish the reheated soup with freshly chopped green onions or a slice of ginger before serving.
How to Reheat Leftovers
Gently reheat the Japanese fish head soup on the stovetop. Pour the soup into a pot and set it over medium-low heat. Stir occasionally to ensure even heating and prevent the fish heads from breaking apart. Heat until the soup is steaming and hot, but avoid boiling to maintain the delicate flavors.
Use a microwave-safe bowl to reheat the soup in the microwave. Cover the bowl with a microwave-safe lid or plastic wrap with a small vent. Heat on medium power in 1-minute intervals, stirring in between, until the soup is thoroughly heated. This method is quick but be cautious to avoid overheating, which can alter the texture of the fish heads.
For a more controlled reheating, use a double boiler. Fill the bottom pot with water and bring it to a gentle simmer. Place the soup in the top pot and stir occasionally. This method ensures even heating without the risk of burning or overcooking the fish heads.
If you have a slow cooker, you can reheat the soup on the low setting. Pour the soup into the slow cooker and cover it. Heat for about 1-2 hours, stirring occasionally. This method is ideal for maintaining the soup's original texture and flavor.
For a quick and efficient method, use an immersion blender to reheat the soup. Place the immersion blender directly into the pot of soup and blend while heating on medium-low. This method not only heats the soup but also helps to break down any larger pieces, creating a smoother consistency.
Essential Tools for This Recipe
Large pot: A large pot is essential for boiling the water and simmering the fish heads along with the other ingredients.
Knife: A knife is needed to chop the green onions and slice the ginger.
Cutting board: A cutting board provides a stable surface for chopping and slicing the ingredients.
Measuring spoons: Measuring spoons are used to accurately measure the soy sauce, salt, and sugar.
Skimmer: A skimmer is useful for removing any foam that forms on the surface of the soup.
Tongs: Tongs can be used to handle the fish heads when placing them into the pot or removing them if needed.
Ladle: A ladle is perfect for serving the hot soup into bowls.
Time-Saving Tips for This Recipe
Prep ingredients in advance: Clean and chop the fish heads, green onions, and ginger ahead of time to streamline the cooking process.
Use a timer: Set a timer for the simmering step to avoid overcooking and ensure perfect flavor.
Batch cooking: Make a larger batch of soup and freeze portions for quick meals later.
Quick boil: Use an electric kettle to boil water faster before adding it to the pot.
Ready-to-use broth: Substitute water with pre-made fish broth to enhance flavor and save time.

Japanese Fish Head Soup Recipe
Ingredients
Main Ingredients
- 2 pcs Fish heads cleaned
- 1 liter Water
- 2 tablespoon Soy sauce
- 1 teaspoon Salt
- 1 teaspoon Sugar
- 2 pcs Green onions chopped
- 1 inch Ginger sliced
Instructions
- 1. Clean the fish heads thoroughly and set aside.
- 2. In a large pot, bring the water to a boil.
- 3. Add the fish heads, soy sauce, salt, sugar, green onions, and ginger to the pot.
- 4. Reduce the heat and let it simmer for about 30 minutes.
- 5. Skim off any foam that forms on the surface.
- 6. Serve hot and enjoy!
Nutritional Value
Keywords
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