Experience a delightful fusion of flavors with this Japanese-inspired avocado toast. Combining the creamy richness of avocado with the umami of soy sauce and the subtle heat of wasabi, this dish offers a unique twist on a breakfast classic. Perfect for a quick meal or a sophisticated snack, it's sure to become a favorite.
If you're not familiar with wasabi, it's a spicy Japanese condiment often served with sushi. You can find it in the international aisle of most supermarkets. Toasted sesame seeds add a nutty flavor and can usually be found in the spice section. Soy sauce is a staple in many kitchens, but if you don't have it, look for it in the Asian foods section.

Ingredients For Japanese Avocado Toast Recipe
Sourdough bread: Provides a sturdy and flavorful base for the toppings.
Avocado: Adds a creamy texture and rich flavor.
Soy sauce: Brings a salty, umami taste to the dish.
Toasted sesame seeds: Adds a nutty crunch and visual appeal.
Wasabi: Offers a spicy kick, optional but recommended for an authentic touch.
Technique Tip for This Recipe
To achieve the perfect toast, make sure to use a sourdough bread that is slightly stale. This will give you a crispier texture when toasted. When spreading the avocado, use a fork to mash it slightly before spreading to ensure it adheres well to the bread. For an even distribution of soy sauce, use a small spoon to drizzle it evenly over the avocado. Toasting the sesame seeds beforehand will enhance their nutty flavor, adding an extra layer of complexity to your Japanese avocado toast.
Suggested Side Dishes
Alternative Ingredients
sourdough bread - Substitute with whole grain bread: Whole grain bread provides a similar texture and a nutty flavor that complements the other ingredients.
ripe avocado - Substitute with hummus: Hummus offers a creamy texture and rich flavor, making it a good alternative for avocado.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a similar umami flavor.
toasted sesame seeds - Substitute with chia seeds: Chia seeds provide a similar crunch and are rich in omega-3 fatty acids.
wasabi - Substitute with sriracha: Sriracha offers a spicy kick and can be used as a flavorful alternative to wasabi.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Recipe
- Allow the sourdough bread to cool completely before storing to prevent sogginess.
- Store any leftover avocado separately in an airtight container. To keep it from browning, sprinkle a bit of lemon juice over the top.
- For the soy sauce and wasabi, keep them in their original containers, tightly sealed, and store in the refrigerator.
- If you plan to freeze, avoid assembling the toast. Instead, freeze the bread slices separately by wrapping them in plastic wrap and placing them in a freezer-safe bag.
- To freeze the avocado, mash it with a bit of lemon juice and store in a freezer-safe container. This helps maintain its texture and color.
- When ready to enjoy, thaw the bread and avocado in the refrigerator overnight. Toast the bread and assemble as per the recipe instructions.
- Avoid freezing soy sauce and wasabi as they maintain their quality better when stored in the refrigerator.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the avocado toast on a baking sheet and cover it loosely with aluminum foil to prevent the avocado from browning too much. Heat for about 10 minutes or until the bread is warm and slightly crispy.
Use a toaster oven set to medium heat. Place the avocado toast directly on the rack or on a small baking tray. Heat for 5-7 minutes, keeping an eye on it to ensure the avocado doesn't overcook.
For a quick reheat, use a microwave. Place the avocado toast on a microwave-safe plate and cover it with a damp paper towel to retain moisture. Microwave on medium power for 30-45 seconds. Note that this method may make the bread slightly soggy.
If you have an air fryer, set it to 350°F (175°C). Place the avocado toast in the basket and heat for 3-5 minutes. This method helps maintain the crispiness of the sourdough bread.
For stovetop reheating, use a non-stick skillet over medium-low heat. Place the avocado toast in the skillet and cover it with a lid. Heat for about 5 minutes, checking occasionally to ensure the avocado doesn't overcook and the bread remains crispy.
Best Tools for This Recipe
Toaster: Use this to toast the bread slices until they are golden brown.
Knife: Slice the avocado evenly with this tool.
Spoon: Use this to spread the sliced avocado on the toasted bread.
Small bowl: Mix the soy sauce and wasabi (if using) in this before drizzling.
Measuring spoons: Measure out the soy sauce, sesame seeds, and wasabi accurately with these.
Plate: Place the toasted bread on this for assembling and serving.
Spatula: Use this to spread the avocado smoothly if you prefer it mashed.
How to Save Time on Making This Recipe
Pre-toast the bread: Toast the sourdough bread in advance and store it in an airtight container to save time.
Pre-slice the avocado: Slice the avocado and store it in the fridge with a bit of lemon juice to prevent browning.
Use pre-toasted sesame seeds: Buy toasted sesame seeds to skip the toasting step.
Ready-to-use wasabi: Purchase ready-to-use wasabi paste to save preparation time.
Organize ingredients: Arrange all ingredients on the counter before starting to streamline the process.

Japanese Avocado Toast
Ingredients
Main Ingredients
- 2 slices Bread preferably sourdough
- 1 Avocado ripe
- 1 teaspoon Soy Sauce
- 1 teaspoon Sesame Seeds toasted
- 1 teaspoon Wasabi optional
Instructions
- 1. Toast the bread slices until golden brown.
- 2. Slice the avocado and spread it evenly on the toasted bread.
- 3. Drizzle soy sauce over the avocado.
- 4. Sprinkle toasted sesame seeds on top.
- 5. Add a small amount of wasabi if desired.
Nutritional Value
Keywords
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